Whether you're brand new to Pilates or a longtime mover, our small-group classes and hands-on instruction help you build strength, stability, and confidence. Choose the location and class that fit your body and your schedule.
Build A Balanced Body
Strength. Flexibility. Posture.
The Core Body Experience
All of our classes are taught by certified, experienced instructors who are passionate about helping you achieve your fitness goals and move with confidence in your everyday life. You’ll be guided through safe, effective exercises with hands-on corrections, clear cues, and personalized modifications so every class feels accessible yet challenging.
We offer a variety of unique, 50-minute classes, each thoughtfully sequenced to keep your body and mind engaged —you’ll never experience the same class twice. From core-focused strength work to full-body conditioning and mindful stretching, every session is designed to build stability, improve posture, and increase overall strength.
Core Body Pilates provides a calm, welcoming environment where you can disconnect from the outside world and tune into your body. Soft lighting, clean equipment, and small class sizes create a boutique feel, allowing you to focus on your breath, alignment, and movement. It’s your time and space to challenge both mind and body, leave feeling refreshed, and carry that strength into the rest of your day.